Let’s Connect
Therapy doesn’t require you to be in crisis. Sometimes it starts with realizing you’re tired of carrying things the same way.
I offer virtual therapy in California, navigating anxiety, emotional overwhelm, burnout, relationship patterns, identity stress, and first-generation pressure. If you’d like to explore whether we’d be a good fit, I’d be honored to connect with you. My style is collaborative, relational, and emotionally attuned.
Therapy may involve exploring deeper emotional patterns while also helping you navigate present stressors, communication dynamics, and relationships in more grounded ways.
When scheduling, you will be directed to our secure client portal.
Free Consultation
What the free 15 minutes looks like
You tell me a little about what's bringing you here. No script needed.
You ask me anything
How I work, fees, insurance, whatever matters.
We decide together whether we're the right fit. If we're not, I can point you toward someone who is. No pressure, no obligation.
Services
Individual Therapy
Individual therapy may focus on anxiety, emotional overwhelm, burnout, attachment patterns, identity exploration, people-pleasing, relationship concerns, or learning how to reconnect with yourself emotionally. Teens and Adults.
Couples / Family Therapy
Couples therapy may focus on communication difficulties, emotional disconnection, recurring conflict, attachment dynamics, trust concerns, or navigating transitions and stress within the relationship.
Coverage
Individual sessions: $175 · Couples sessions: $200
If you have a PPO plan, you may not need to pay full price.
I typically respond within 1-2 business days.